Panzanella Weight Loss Salad Recipe

Author – Silvia lemon Preparation Time – 18 minutes Cooking Duration – 12 minutes Total Time Taken – 30 minutes Category – Weight loss salad Cuisine – American Diet – Non-Veg Ingredients For the  Panzanella Salad: Six  oz crusty bread*, (1/2 loaf) cut into 1-inch cubes (6 cups) Two Tbsp cooking oil/ olive oil 1/8 … Read more

Caesar Salad Recipe

Author-Silvia lemonPreparation Time – 20 minutesCooking Duration – 10 minutesTotal Time Taken – 30 minutesCategory- Weight loss saladCuisine- AmericanDiet – Veg  Ingredients For the Croutons Recipe Half French Baguette, cut in 1/2 and thinly sliced  Three Tbsp any cooking oil/olive oil One tsp minced garlic, Two small cloves Two Tbsp grated  cheese Caesar Weight Loss … Read more

Greek Weight Loss Salad Recipe with Lemon Dressing

Author-Silvia lemonPreparation Time – 15 minutesTotal Time Taken – 15 minutesCategory- Weight loss saladCuisine- AmericanDiet – Veg Ingredients for Greek Salad Ingredients One romaine lettuce head, chopped Half medium red onion, thinly sliced Half bell pepper, chopped One cup cherry or grape tomato, halved (or slice heirlooms when in season) One fresh English cucumber, sliced … Read more

Fancy Chicken Weight Loss Salad Recipe

Author – Silvia lemonPreparation Time – 20 minutesCooking Duration – 05 minutesTotal Time Taken – 25 minutesCategory – Weight loss saladCuisine – AmericanDiet – Non-Veg Ingredients Chicken weight loss Salad Ingredients: One lb cooked chicken breast meat, Four cups diced Two cups seedless red grapes, halved One cup celery, cut in One half lengthwise then … Read more

Avocado Chicken Weight Loss Salad Recipe

Author- Silvia lemonPreparation Time- 15 minutesTotal Time Taken- 15 minutesCategory- Weight loss saladCuisine- AmericanDiet- Non-Veg Ingredients for Avocado Chicken Salad Ingredients Two large cooked chicken breasts, shredded or chopped Two large avocados One cup of corn, from one cooked cob Six oz lean bacon, cooked and chopped One-fourth cup of Chives, (or green onion), chopped … Read more

Tuna Weight Loss Salad Recipe

Author-Silvia lemonPreparation Time – 10 minutesCooking Duration – 3 minutesTotal Time Taken – 13 minutesCategory- Weight loss saladCuisine- AmericanDiet – Non-Veg IngredientsTuna Weight Loss Salad Recipe Twenty oz tuna in water, (four, 5-oz cans), well-drained. One small onion, and one cup of finely diced One medium granny smith apple, seeded and diced One avocado, pitted, … Read more

BLT Pasta Weight Loss Salad Recipe

Author-Silvia lemonPreparation Time – 15 minutesCooking Time taken – 15 minutesTotal Time Taken – 30 minutesCategory- Weight loss saladCuisine- AmericanDiet – Veg Ingredients For BLT Pasta Weight Loss Salad Recipe Six oz uncooked rotini pasta, about 2 – 3 cups Two cups  iceberg lettuce,  chopped and dry One and a half cups cherry tomatoes halved … Read more

Roasted Autumn Squash weight loss Salad

Author – Silvia lemon Preparation Time  – twenty minutes Cooking length  – twenty two Total Time Taken – forty-two minutes Category – Weight loss salad Cuisine – American Diet – Veg Calories: 341 kcal Ingredients for Roasted Autumn Squash weight loss Salad One acorn fresh squash Four small bowls greens of spinach and romaine Half bowl of pomegranate … Read more

Red, White, and Blue Garden weight loss Salad

Author-Silvia lemon Preparation Time  -ten  minutes Total Time Taken   -ten  minutes Category- Weight loss salad Cuisine- American Diet – Veg Calories: 341 kcal Ingredients for Red, White, and Blue Garden weight loss Salad Half cup of fresh raspberries (rinsed) Half cup of fresh blueberries (rinsed) Half a cup of feta or goat cheese two cups of … Read more

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