The morning taco, a smaller cousin of the breakfast burrito, is a filling and healthful breakfast alternative made using egg substitute and reduced-fat Cheddar. Author Silvia lemon Preparation Time 10 minutes Cooking Duration 05 minutes Total Time 15 minutes Category Weight loss salad Calories 239 Protein 21g Cuisine American Diet Veg Ingredients 2 corn tortillas … Read more
Your family’s new favorite dish is going to be this fantastic ground chicken chili! It’s a hearty bowl of chili that contains two different kinds of beans. There is so much flavor from the spice mixture, bell pepper, and fire-roasted tomatoes. A tasty and filling supper is created by combining ground chicken with black beans … Read more
A mouthwatering salad topped with luscious nectarines is impossible to refuse. Fruit salads usually seem to work, which always impresses me! This stone fruit is indeed the ideal complement, resting on a bed of bulgur, arugula, avocado, and goat cheese. Author Silvia lemon Preparation Time 10 minutes Cooking Duration 05 minutes Total Time 15 minutes … Read more
The night before, make this simple ham and broccoli casserole; in the morning, simply reheat it for a delectable breakfast. Author Silvia lemon Preparation Time 30 minutes Cooking Duration 30 minutes Total Time 1 hour Category Weight loss salad Calories 219 Protein 15g Cuisine American Diet Veg Ingredients 2 cups broccoli florets Nonstick cooking spray … Read more
The easiest vegetarian quiche recipe there is this one. Without the finicky crust, it’s a quiche! It is stuffed with savory Gruyère cheese and sweet wild mushrooms. Serve it with a simple salad for lunch or during brunch or breakfast. Author Silvia lemon Preparation Time 20 minutes Cooking Duration 05 minutes Total Time 25 minutes … Read more
This flavorful soup made from rotisserie chicken has a chicken pot pie-like texture. To cut down on prep time, we recommend using rotisserie chicken. If you’re feeling especially hungry, serve this hearty and simple soup dish with a green salad. Author Silvia lemon Preparation Time 21 minutes Cooking Duration 09 minutes Total Time 30 minutes … Read more
Author Silvia lemon Preparation Time 15 minutes Total Time Taken 15 minutes Serving 8 persons Category Weight loss salad Cuisine American Diet Veg Ingredients for salad One pint of grape tomatoes – sliced in half One fresh English cucumber – sliced One small red onion – thinly sliced Dressing for salad Half cup olive oil … Read more
Author Silvia lemon Preparation Time 15 minutes Total Time taken 15 minutes Serving 4 Category Weight loss salad Cuisine American Diet Veg Equipment Mixing Bowl Box Grater Measuring Cup Measuring Spoons Ingredients Broccoli Apple Weight Loss Salad Four cups broccoli florets Two cups apple – thinly sliced Three-fourth cup red onion – diced Two cups … Read more
Author Silvia lemon Preparation Time 10 minutes Cooking Duration 20 minutes Total Time taken 30 minutes Category Weight loss salad Cuisine American Diet Veg calories 290 Weight loss Salad Ingredients Two cups of elbow macaroni, uncooked One cup of red bell peppers, diced Half cup red onion, diced Half cup celery, diced Two large boiled … Read more
Author Silvia lemon Preparation Time 10 minutes Cooking Duration 10 minutes Total Time taken 20 minutes Servings 6 Category Weight loss salad Cuisine American Diet Veg Calories 250 Ingredients for salad Three oz fresh baby spinach, (4 cups lightly packed) Four Tbsp fresh lemon juice, from one large lemon One garlic clove, sliced Three avocados … Read more
