Cucumber salad is a healthy food choice that is low in calories and fat. While feta offers protein, cucumbers are high in fiber and packed with antioxidants. The lightness of our dressing also makes this salad completely guilt-free. Author Silvia lemon Preparation Time 15 minutes Cooking Duration 20 minutes Total Time 35 minutes Category Breakfast … Read more
Are you craving the nutty, noodle-like texture of pasta but don’t want to stuff yourself with unnecessary amounts of unnutritious carbohydrates? The solution to your prayers is spaghetti squash. When raked with a fork, the flesh of this hearty, nutritious root vegetable has a texture similar to spaghetti. For a pile of noodles that aren’t … Read more
You’re looking for a lunch that will be good for your weight, taste fantastic, and provide a lot of vegetables, complex carbohydrates, and protein. Whether having lunch at home with the family or at the office, this Chicken Pesto Pita is the ideal option. It will fill you up without making you feel sluggish and … Read more
Nothing will get you through a hectic morning like our delectable, high-protein salmon and eggs on toast. A busy life calls for a fueling breakfast. Brunch favorites include smoked salmon because of its decadent texture and delightfully salty bite. Additionally, smoked salmon contains a hefty serving of heart-healthy omega-3 fatty acids along with all the … Read more
For a tasty and healthy lunch or dinner, eat this raw Tuscan kale salad with avocado, sweet potato, chickpeas, grapes, herbs, and creamy dressing. This delicious and nutritious Tuscan kale salad is loaded with a range of mouthwatering flavors and textures. Crispy chickpeas, delicate sweet potato, and creamy avocado go nicely with the crunchy cucumber … Read more
This Green Goddess Salad copycat recipe from Panera is incredibly flavorful, healthy, and simple to make. a cobb salad topped with a creamy herb dressing and topped with pan-seared chicken, bacon, hard-boiled eggs, crispy bacon, and pickled onions. The Cobb salad at Panera is delicious and so fresh! Author Silvia lemon Preparation Time 10 minutes … Read more
This keto meal makes us seriously want pasta for breakfast. It has a symphony of tastes reminiscent of spaghetti carbonara, with a creamy texture from the poached egg, peppery notes from the radish pieces, and, well, bacon flavor from the bacon. A dash of sherry vinegar, some mustard, and rendered bacon fat combine to create … Read more
It can be challenging to find keto-friendly meals, but it doesn’t have to be. There are numerous foods that allow you to enjoy all of your favorite flavors while sticking to a low-carb diet. Although the arugula and grapefruit salad recipe is meant to be a side dish, it is simple to add protein and … Read more
Balsamic poppy seed salad with spinach and strawberries! This strawberry spinach salad with poppy seed dressing and feta is the dish for you if you need a nutritious lunch or want to bring a salad to a party. Author Silvia lemon Preparation Time 15 minutes Cooking Duration 15 minutes Total Time 30 minutes Category Weight … Read more
This dish transforms a canned pumpkin into a delectable marinara sauce, continuing our list of all the things you can cook with pumpkin taste for the fall. For a truly outstanding cold-weather breakfast, top some thin, pizza-like flatbreads with it and add burst cherry tomatoes, arugula, and feta cheese. Just watch them disappear when served … Read more
