Cucumber with Feta and Herb Salad, the Best Salad for Weight Loss

Cucumber salad is a healthy food choice that is low in calories and fat.

While feta offers protein, cucumbers are high in fiber and packed with antioxidants. The lightness of our dressing also makes this salad completely guilt-free.

AuthorSilvia lemon
Preparation Time15 minutes
Cooking Duration20 minutes
Total Time35 minutes


  • 2 cucumbers thinly sliced into rounds
  • 3 tablespoons extra virgin olive oil
  • 1 red onion small, thinly sliced
  • 2 tablespoons red vinegar or white vinegar
  • 1/4 cup dill sprigs fresh – loosely packed
  • 1/2 cup feta cheese lot-fat, crumbled
  • 1/8 teaspoon salt
  • 1/4 teaspoon black pepper

(Make another Recipe – Pumpkin Marinara Salad, the Best Cold Weather Breakfast)

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Whisk together the olive oil, vinegar, salt, and pepper.

Toss the dressing with the cucumber slices, red onion, feta, and dill sprigs. Refrigerate until ready to serve.


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