Balsamic poppy seed salad with spinach and strawberries!
This strawberry spinach salad with poppy seed dressing and feta is the dish for you if you need a nutritious lunch or want to bring a salad to a party.
Author | Silvia lemon |
Preparation Time | 15 minutes |
Cooking Duration | 15 minutes |
Total Time | 30 minutes |
Category | Weight loss salad |
Calories | 250 |
Protein | 17g |
Servings | 06 |
Cuisine | American |
Diet | Veg |
Ingredients
- 250 grams of baby spinach
- Five or six medium size strawberries
- One small red onion
- optional: Two or three slices of crunchy crisp bacon
- Half Bowl /50 grams of crumbled Feta(or goat cheese)
- Fourth Bowl /50 grams of chopped walnuts
- Half tsp of cardamom powder
- Two tablespoons of extra virgin olive oil
- Two tablespoons of vinegar or lemon juice
- One-fourth teaspoon of salt
- One-eighth teaspoon of fresh ground pepper
(Make another Recipe – Avocado Tuscan Kale Weight loss Salad Mouthwatering Recipe)
How to make SPINACH STRAWBERRY Salad
- In a small pan, keep the chopped walnuts and the cardamom. In a stove keep on medium-low heat, and toss the walnuts and cardamom for a minute until the walnuts start to brown a little brown in color and smell fragrantly toasted. Make sure that the walnuts don’t get burned, so stir them in a few minutes to ensure even toasting. Remove and let cool.
- Meanwhile, Wash, clean & dry the spinach and cut them into pieces without crushing them.
- Make the thin slices of the red onion and then add them to the spinach.
- Properly wash, and clean the strawberries by removing the stems, and after it is done add them to the spinach.
- Now add the chopped walnuts after they are cooled.
- If You want to add the chopped crispy bacon You can add it but adding the crispy bacon is totally Optional.
- Now sprinkle the goat cheese or crumbled feta cheese
- To make it more Mouthwatering make a vinaigrette with oil, vinegar(or lemon juice), and add salt & to the taste of the salad.
- Now Toss the mixture available in the medium-sized bowl to give a coating to the salad with the dressing, if needed add the salt by checking the taste.
- Serve Your Yummy Spinach Strawberry Weight Loss Salad immediately & get back to your dream body by eating.
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I will love it! It has ingredients I enjoy. Thank you