Author | Silvia lemon |
Preparation Time | 10 minutes |
Cooking length | 20 minutes |
Marination time | 2 Hours |
Total Time | 2 Hours 30 minutes |
Calories | 350 |
Protein | 13g |
Servings | 04 |
Category | Weight loss salad |
Cuisine | yank |
Diet | Non-Veg |
Ingredients
- Ingredients needed for Chili Lime Weight loss salad
- 2 lbs of contemporary chicken breasts
- zest of two contemporary limes
- large sterilizer
- 2 tbsp vegetable oil or any healthy oil
- ¼ cup of contemporary cilantro roughly shredded
- ½ tsp salt in step with style
- ½ cup of contemporary juice
- 2 cloves of contemporary garlic minced
- 1 tbsp honey of Your favorite whole
- 1 tsp flavoring
- Fresh Lettuce
- Fresh Tomato
- Avocado
- Avocado Ranch Dressing
(Make another Recipe – Classic Potato Weight Loss Salad Recipe)
How to make Chili Lime Chicken Salad
Clean, and wash the chicken by removing fat and slicing the contemporary chicken breasts in 0.5 lengthwise to create them diluent and easier to cook.
In a bowl mix the contemporary juice, lime zest, olive oil, cilantro, minced garlic, honey, salt, and flavoring. Stir to combine.
Add the contemporary chicken to the bowl and coat it with the marinade. cowl and refrigerate for a minimum of a pair of hours.
Heat an outsized pan over medium heat. take away the contemporary chicken from the marinade.
Place in an exceedingly heated pan and permit to cook for 5-7 minutes on either side or till chicken is absolutely roasted through. Leave within the pan time beyond regulation to blacken if desired.
Remove the roasted chicken from the pan and assail a board to let rest for a few minutes before slicing.
Assemble the dish, layer the lettuce, chicken, tomato, avocado, and drizzle with Avocado Ranch. Or any dressing of your selection (yummy).
Serve and enjoy! Your Chili Lime Weight loss salad
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