Classic Potato Weight Loss Salad Recipe

Author-Silvia lemon

Preparation Time  – 20 minutes

Cooking Duration  –  20 minutes

Refrigerator Time  –  1 hour

Total Time Taken   –  40 minutes

Category- Weight loss salad

Cuisine- American

Diet – Veg

Table of Contents


For the potato weight loss salad dressing

  • HALF cup mayonnaise, ( low fat)
  • One tbsp white vinegar
  • One tsp mustard
  • One tbsp water, to loosen the dressing
  • Half tsp black pepper

For the potato weight loss salad

  • Five Yukon gold potatoes (medium), or another waxy potato 
  • Five eggs
  • Four dill pickles (not sweet), small
  • Four green onions, sliced
  • One tbsp fresh dill, chopped
  • Salt according to taste
  • Two tbsp microgreens (such as cress, or more dill), optional garnish

(Read More – Top 10 Healthy Breakfasts for Weight Loss)


  1. In a  bowl mix half cup of mayonnaise, one tbsp white vinegar, one tsp mustard, one tbsp water, and black pepper, toss until mixed well, and set aside. 
  2. Cook potatoes until tender but still firm, drain, and air dry layer. Cook the eggs and cool them down. Then peel the potatoes and the eggs.
  3. Dice the potatoes, eggs, and pickles in equal dice. In a mixing bowl combine the diced potatoes, eggs, dill pickles, sliced green onions, and chopped dill. Add the salad dressing and mix everything with a  spatula do take care not mash the ingredients. Refrigerate for 1 hour. 
  4. Sprinkle with 1 tablespoon of fresh dill as you like and/or 1 Tbsp microgreens immediately before serving. 

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