This recipe for a filling and healthy salad that promotes weight loss is simple to prepare at home, affordable and made with ingredients that are readily available.
I used seasonal ingredients, and the chickpeas will provide the essential protein.
In particular, if you have thyroid, PCOS, diabetes, or hormonal issues, desi ghee is a necessity in this salad. Replace your dinner with it to lose weight quickly.
| Author | Silvia lemon |
| Preparation Time | 05 minutes |
| Cooking Duration | 10 minutes |
| Total Time | 15 minutes |
| Category | Dinner |
| Calories | 400 |
| Protein | 17g |
| Cuisine | American |
| Diet | Veg |
Ingredients
- 1 tsp ginger
- 4 garlic cloves
- 2 green chilies
- 1 onion
- 1/2 tsp chili powder
- 1/2 tsp roasted cumin powder
- 1/2 tsp turmeric powder
- 1/4 tsp black pepper powder
- 1/4 tsp coriander powder
- 1/2 tsp red chili flakes
- 1 chopped tomato
- 1/2 broccoli
- 2 grated carrots
- 1/4 capsicum
- 1 cup cooked chickpeas
- 1 cucumber, sliced
- 6 shallots
- A cup of lettuce leaves
- Amchur powder/dry mango powder
- 2 tsp homeset curd or vegan mayonnaise
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