If you want to lose weight then this vegetarian salad is the best

This recipe for a filling and healthy salad that promotes weight loss is simple to prepare at home, affordable and made with ingredients that are readily available.

I used seasonal ingredients, and the chickpeas will provide the essential protein.

In particular, if you have thyroid, PCOS, diabetes, or hormonal issues, desi ghee is a necessity in this salad. Replace your dinner with it to lose weight quickly.

AuthorSilvia lemon
Preparation Time05 minutes
Cooking Duration10 minutes
Total Time15 minutes


  • 1 tsp ginger
  • 4 garlic cloves
  • 2 green chilies
  • 1 onion
  • 1/2 tsp chili powder
  • 1/2 tsp roasted cumin powder
  • 1/2 tsp turmeric powder
  • 1/4 tsp black pepper powder
  • 1/4 tsp coriander powder
  • 1/2 tsp red chili flakes
  • 1 chopped tomato
  • 1/2 broccoli
  • 2 grated carrots
  • 1/4 capsicum
  • 1 cup cooked chickpeas
  • 1 cucumber, sliced
  • 6 shallots
  • A cup of lettuce leaves
  • Amchur powder/dry mango powder
  • 2 tsp homeset curd or vegan mayonnaise

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