The Healthiest Greek Salad, Clean Eating for Weight Loss

A crucial component of clean eating and menu planning for weight reduction is understanding how to incorporate salads into your healthy lifestyle.

The good news is that we don’t necessarily have to choose salads from the menu just because of their nutritional content.

There are endless ways to make a salad with your preferred ingredients and enough flavor and variety to keep you coming back for more.

This tasty Greek salad is a longtime favorite of ours and is sure to become a household favorite because of its distinctive taste combination.

AuthorSilvia lemon
Preparation Time10 minutes
Cooking Duration15 minutes
Total Time25 minutes


  • 1/4 cup extra virgin olive oil
  • 1/2 cup kalamata olives
  • 2 tablespoons red vinegar
  • 1 cucumber large
  • 4 tomatoes large, sliced
  • 4 cups romaine lettuce or other green lettuce of choice
  • 4 ounces feta cheese diced or crumbled
  • 1 onion large – sliced
  • 1 lemon zested
  • 1 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt

(Make another Delicious Recipe – The Best Chicken Pesto Pita for Lunch)

How to make Healthiest Greek Salad

To make the dressing, combine the extra virgin olive oil, vinegar, salt, and pepper in a small bowl.

To suit your tastes, you can change the quantity.

Combine the lettuce, cucumber, olives, tomatoes, onions, feta, lemon zest, and dried oregano in a salad serving bowl.

At the time of serving, combine it with the dressing.


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